If you have braces, it’s important to avoid certain foods that can potentially cause damage or affect orthodontic treatment. As a leading orthodontist in Renton WA, Dr. Lasley is experienced in providing successful results in many patients, no matter their current condition or budget.
What Foods Can I Eat With Braces?
Braces may require some patients to alter their current diet to avoid complications or damaging braces. During your first few days of having new braces, you may not feel like eating chewy foods. However, we suggest trying softer alternatives such as tender cold cuts, mashed potatoes, soup, pudding, and oatmeal are all good foods to eat with braces.
What Foods Should I Avoid With Braces?
Many patients often wonder about the best food choices with new braces. Our team at Lasley Orthodontics recommends to avoid the following while wearing braces:
- Sugary and starchy foods – leads to the formation of plaque acid, causing tooth decay and gum disease.
- Sticky, chewy foods like caramel and toffee – causes loose brackets and damage to wires.
- Hard or crunchy foods including popcorn, nuts and hard candy – leads to broken braces or causes results to be less effective.
What Are Some Healthy Options To Eat With Braces?
Ice cream may be a great choice for a treat, but you still need the necessary nourishment to look and feel your best. Eating soft food doesn’t mean you have to eat unhealthy choices. Here are some suggestions for foods to eat with braces:
- Breakfast – smoothie, pancakes, scrambled eggs
- Morning snack – banana, yogurt
- Lunch – soup, rice, noodles
- Dinner – pasta, fish, mashed potatoes
- Night-time snack – baked apples, pudding
Finding Out What Foods To Eat With Braces
Dr. Lasley and our team at Lasley Orthodontics are professionals in orthodontic care. We are here to answer any questions or concerns you may have regarding what foods to eat with braces in Renton WA, Burien WA, Maple Valley WA, Tukwila WA, and West Seattle W . Contact Lasley Orthodontics today to schedule a free consultation. Call now 425 496 7030 .